हिताहितं सुखं दुःखमायुस्तस्य हिताहितम् । आयुर्वेदिक प्रथाएँ और प्राकृतिक स्वास्थ्य के सिद्धांत, मानं च तच्च यत्रोक्तमायुर्वेदः स उच्यते । ये सभी हमारे कल्याण समाधान का हिस्सा हैं।
Ayurveda is an ancient system of medicine that originated in India over 3,000 years ago. This practice of Ayurvedic practices is rooted in the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The aim of Ayurveda is to achieve this balance by using a combination of diet, herbal supplements, and lifestyle changes, offering effective wellness solutions for those seeking natural health.
There are a lot of myths surrounding the understanding and workings of Ayurveda. Some common myths about Ayurvedic practices include misconceptions about its effectiveness as a natural health and wellness solutions.